lunch spot box lunches Houston lunch spot box salads & sandwiches Houston

Box lunches

for meetings are what

we live for

Salads Box Lunch Sandwiches Party Trays Soups Sides Drinks Desserts

Choose from our unique salad and sandwich box lunches tied with a ribbon.

From the creators of Diet Gourmet comes A Lunch Spot. Diet Gourmet has been in the business of creating healthy meals for 18 years and now has put a healthy spin on the ordinary box lunch. The concept is to supply interesting combinations of super-fresh salads and sandwiches along with healthy choices.

Price includes delivery for orders over $100. For orders under $100 there is a $10 delivery fee. We deliver within a 4.5 mile radius of Weslayan & 59 Frwy. If you have a large order we may make an exception.
Medical center min. order $125.00. Box lunches are labeled, tissue lined, tied with a ribbon and include condiments, utensils and treat
.

713-850-8299 or fax 713-850-0999

Tuscan salad

 


SALAD BOX LUNCH
Served in a 28 oz. clear rectangular container, tied with a ribbon with choice of dressing: Low fat French, Low fat Dijon Vinaigrette, Feta Vinaigrette, Avocado Ranch, Homemade Eggless Caesar.
LUNCH SPOT SALAD (#200)
Mixed field greens, Romaine, pasta salad made with sun-dried tomato/Feta/Kalamata olives & artichokes, all-natural grilled chicken, cherry tomatoes, Kalamata olives & Parmesan cheese. Includes herb crostini bread.
$7.50 SPINACH SALAD (#201)
Baby spinach, bacon, one boiled egg, crumbled Feta cheese, green beans, toasted pine nuts & roasted red peppers Includes herb crostini bread. (Carb-friendly if you skip the bread)
$7.50
COBB SALAD (#202)
Mixed field greens, Romaine, bacon, grilled all-natural chicken breast, boiled egg, avocado, cherry tomatoes & Danish Bleu cheese. Includes herb crostini bread. (Carb-friendly if you skip the bread)
$7.00 TUSCAN SALAD (#203)
Mixed field greens, roasted red peppers, crumbled goat cheese, green beans w/toasted pine nuts, grilled all-natural chicken breast & cherry tomatoes. Includes herb crostini bread. (Carb-friendly if you skip the bread)
$7.50
CALIFORNIA SALAD (#204)
Mixed field greens, toasted almonds, sun-dried cranberries & crumbled Danish bleu cheese. We recommend low fat French dressing. Includes herb crostini bread. (Vegetarian option)
$7.00 CALIFORNIA SALAD W/GRILLED CHICKEN (#205)
Mixed field greens, toasted almonds, sun-dried cranberries, grilled all-natural chicken breast, & crumbled Danish Bleu cheese. We recommend low fat French dressing. Includes herb crostini bread.
$7.50
GREEK SALAD (#206)
Mixed greens, Romaine, cucumbers, Feta, cherry tomatoes, thin sliced onion & Kalamata olives. Includes crostini bread. We recommend feta vinaigrette dressing. (Vegetarian option, carb-friendly if you skip the bread).
$7.00 GREEK SALAD W/GRILLED CHICKEN (#207)
Mixed field greens, Romaine, grilled all-natural chicken breast, cucumbers, Feta, cherry tomatoes, thin sliced onion & Kalamata olives. Includes herb crostini bread. We recommend feta vinaigrette dressing. (Carb-friendly if you skip the bread)
$7.50
CAESAR SALAD (#208)
Romaine, Parmesan, lemon wedge & homemade eggless Caesar dressing on the side. Includes herb crostini bread. (Vegetarian option, carb-friendly if you skip the bread)
$7.00 CAESAR SALAD W/GRILLED CHICKEN (#209)
Romaine, Parmesan, all-natural grilled chicken breast & homemade eggless Caesar dressing on the side. Includes herb crostini bread. (Carb-friendly if you skip the bread)
$7.50
CHEF SALAD (#210)
Mixed field greens, romaine, Boar's Head low fat Black Forest ham Boar's Head low fat turkey breast, low fat Swiss, Vermont Cheddar, cherry tomatoes, radishes, red cabbage & cucumbers. Includes herb crostini bread. (Carb-friendly if you skip the bread)
$7.50

SALADS FOR FOUR
CALIFORNIA SALAD FOR 4 (#716)
Mixed field greens, toasted almonds, sun-dried cranberries & crumbled Danish bleu cheese. We recommend low fat French dressing. Includes herb crostini bread. (Vegetarian option)
$28.00 CALIFORNIA SALAD W/CHICKEN FOR 4 (#717)
Mixed field greens, toasted almonds, sun-dried cranberries, grilled all-natural chicken breast, & crumbled Danish bleu cheese. We recommend low fat French dressing. Includes herb crostini bread.
$35.00
GARDEN SALAD FOR 4 (#718)
Mixed greens, lettuce, baby spinach cherry tomatoes, sliced cucumbers, thin sliced red onions & shredded carrots. Includes herb crostini bread.
$28.00 GARDEN SALAD W/CHICKEN FOR 4 (#719)
Mixed greens, lettuce, baby spinach cherry tomatoes, sliced cucumbers, thinly sliced red onions & shredded carrots topped with grilled chicken breast. Includes crostini bread.
$35.00


Turkey/apple/

brie/bacon

 

EXECUTIVE BOX LUNCH
Served w/choice of sun-dried tomato/feta/kalamata olive and artichoke pasta salad or low fat American potato salad, plus our famous Belgian chocolate walnut brownie. All sandwiches made with Artisan bread (baked fresh daily), & Boar's Head meats & cheeses.
VEGGIE LUNCH SPOT BOX LUNCH (#300)
Avocado, breaded eggplant, roasted red peppers, red leaf lettuce, cucumbers, sprouts & goat cheese spread on seeded whole wheat bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00 TURKEY, BRIE & BACON BOX LUNCH (#301)
Low fat oven-roasted turkey, Brie cheese, bacon, mixed field greens, sliced apples & non-fat mayo on seeded whole wheat. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00
CLASSIC TURKEY BOX LUNCH (#302)
Low fat oven-roasted turkey, low fat baby Swiss cheese, mixed field greens, tomato, honey mustard & non-fat mayo on seeded whole wheat bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00 EGG/CAPER SALAD BOX LUNCH (#303)
Low fat caper egg salad mix w/mixed field greens on sourdough bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00
TURKEY APPLE WALNUT BOX LUNCH (#304)
Low fat oven roasted turkey, walnut low fat cream cheese spread, sliced apples & mixed field greens on sourdough bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00 NORWEGIAN BOX LUNCH (#305)
Smoked salmon, cream cheese, caper, chive spread, sliced boiled egg, red leaf lettuce, sliced cucumbers, sourdough bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$10.00
HAM SANDWICH BOX LUNCH (#306)
Black forest ham, Provolone, avocado, red leaf lettuce, non-fat mayo mayonnaise, mustard, sliced pickles, baguette bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00 CLASSIC HAM SANDWICH BOX LUNCH (#307)
Black forest ham, low fat Baby Swiss cheese, mixed field greens, tomato & honey mustard & non-fat mayo on seeded whole wheat bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00
MEATLOAF SANDWICH BOX LUNCH (#308)
Cold meatloaf, grilled onions, Monterey cheese & mustard on rustic Italian bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$10.00 TUNA SANDWICH BOX LUNCH (#309)
Low fat albacore tuna salad, Vermont Cheddar, tomatoes & avocado on lightly toasted seeded whole wheat bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00
CHICKEN SALAD SANDWICH BOX LUNCH (#310)
Low fat chicken salad, Vermont cheddar & lettuce on seeded whole wheat bread. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00 TURKEY CLUB BOX LUNCH (#322)
Low-fat oven-roasted turkey, bacon, red leaf lettuce, tomato, & non-fat mayo on seeded whole wheat. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00
GRILLED CHICKEN SANDWICH BOX LUNCH (#323)
Grilled natural chicken breast, roasted red peppers, provolone cheese, basil pesto, mixed field greens, on rustic Italian bread. Choice of pasta salad or low-fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.
$9.00

ROAST BEEF SANDWICH BOX LUNCH (#324)
Lean roast beef, horseradish/Cheddar cheese, lettuce, tomato, & non-fat mayo. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.

CHICKEN CEASAR WRAP
Grilled all natural chicken breast, with Romaine & traditional homemade eggless Caesar dressing in an Armenian spinach wrap. Choice of pasta salad or low fat American potato salad, plus a famous Belgian chocolate walnut brownie and treat.

$10.00

 

 

 

 

 

 

 

$9.00


Caesar Wrap  
SANDWICH BOX LUNCH
Served with potato chips & a large cranberry/oatmeal cookie. All sandwiches made with Artisan bread baked fresh daily & Boar's Head meats & cheeses. Boxed tied with ribbons and lined with colored tissue paper.
VEGGIE LUNCH SPOT BOX LUNCH (#311)
Avocado, breaded eggplant, roasted red peppers, red leaf lettuce, cucumbers, sprouts & goat cheese spread on seeded whole wheat. Includes chips, cookie and treat. (Vegetarian item)
$8.50 TURKEY, BRIE & BACON BOX LUNCH (#312)
Low fat oven roasted turkey, Brie cheese, bacon, mixed field greens, sliced apples & non-fat mayo on seeded whole wheat. Includes chips, cookie and treat.
$8.50
CLASSIC TURKEY BOX LUNCH (#313)
Low fat oven roasted turkey, low fat baby Swiss cheese, mixed field greens, tomato & honey mustard & non-fat mayo on seeded whole wheat. Includes chips, cookie and treat.
$8.50 EGG/CAPER SALAD BOX LUNCH (#314)
Low fat caper caper egg salad mix with mixed field greens on sourdough. Includes chips, cookie and treat. (Vegetarian item)
$8.50
TURKEY APPLE WALNUT BOX LUNCH (#315)
Low fat oven roasted turkey, low fat walnut cream cheese spread, sliced apples & mixed field greens on sourdough bread. Includes chips, cookie and treat.
$8.50 NORWEGIAN BOX LUNCH (#316)
Smoked salmon, cream cheese, caper, chive spread, sliced boiled egg, red leaf lettuce, sliced cucumbers on sourdough bread. Includes chips, cookie and treat.
$10.00
HAM SANDWICH BOX LUNCH (#317)
Black forest ham, Provolone, avocado, red leaf lettuce, mayonnaise, mustard & sliced pickles on baguette bread. Includes chips, cookie and treat.
$8.50 CLASSIC HAM SANDWICH BOX LUNCH (#318)
Black forest ham, low fat Baby Swiss cheese, mixed field greens, tomato & honey/mustard non-fat mayo on seeded whole wheat bread. Includes chips, cookie and treat.
$8.50
MEATLOAF SANDWICH BOX LUNCH (#319)
Cold meatloaf, grilled onions, Monterey cheese & mustard on rustic Italian bread. Includes chips, cookie and treat.
$10.00 TUNA SANDWICH BOX LUNCH (#320)
Low fat albacore tuna salad, Vermont Cheddar, tomatoes & avocado on lightly-toasted seeded whole wheat bread. Includes chips, cookie and treat.
$8.50
CHICKEN SALAD SANDWICH BOX LUNCH (#321)
Low fat chicken salad, Vermont Cheddar & lettuce on lightly-toasted seeded whole wheat bread. Includes chips, cookie and treat.
$8.50

ROAST BEEF SANDWICH BOX LUNCH (#325)
Lean roast beef, horseradish/Cheddar cheese, lettuce, tomato, & non-fat mayo. Includes chips, cookie and treat.

CHICKEN CEASAR WRAP
Grilled all natural chicken breast, with Romaine & traditional homemade eggless Caesar dressing in an Armenian spinach wrap. Includes chips, cookie and treat.

$10.00

 

 

 

 

$8.50


SANDWICHE ONLY
All sandwiches made with Artisan bread (baked fresh daily), & Boar's Head meats & cheeses.
TURKEY-APPLE-WALNUT SANDWICH (#326)
Low fat oven-roasted turkey, low fat walnut cream cheese spread, sliced apples, mixed field greens on sourdough.
$6.00 VEGGIE LUNCH SPOT SANDWICH (#327)
Avocado, breaded eggplant, roasted red peppers, red leaf lettuce, cucumbers, sprouts, & goat cheese spread on seeded whole wheat.
$6.00
LUNCH SPOT TURKEY BRIE SANDWICH (#328)
Low-fat oven-roasted turkey, Brie cheese, bacon, mixed field greens, sliced apples & mayo on seeded whole wheat.
$6.00 CLASSIC TURKEY SANDWICH (#329)
Low-fat oven-roasted turkey, baby swiss, bacon, mixed field greens, tomato & honey/mustard & non- fat mayo on seeded whole wheat.
$6.00
CLASSIC HAM SANDWICH (#330)
Black forest ham, low-fat baby swiss, mixed field greens, tomato, honey mustard & non-fat mayo on seeded whole wheat.
$6.00 EGG SALAD/CAPER SANDWICH (#331)
Low fat caper egg salad w/ mixed field greens on sourdough.
$6.00
HAM SANDWICH (#332)
Black forest ham, Provolone, avocado, red leaf lettuce, non-fat mayo, mustard, sliced pickles on baguette.
$6.00 TUNA SANDWICH (#333)
Low fat albacore tuna salad, Vermont Cheddar, tomatoes, & avocado on seeded whole wheat.
$6.00
ALL-NATURAL GRILLED CHICKEN SANDWICH (#334)
Grilled natural chicken breast, roasted red peppers, provolone cheese, basil pesto, mixed field greens, on rustic Italian bread.
$6.00 CHICKEN SALAD SANDWICH (#335)
All natural chicken breast, sliced almonds, celery, finely chopped green onions, non-fat mayo, with lettuce & tomatoes on sourdough bread.
$6.00
MEATLOAF SANDWICH (#336)
Cold meatloaf, grilled onions, spicy Monterrey cheese, mustard, on rustic Italian bread.
$7.25 NORWEGIAN SANDWICH (#337)
Smoked salmon, cream cheese/caper/chive spread, sliced boiled egg, red leaf lettuce & sliced cucumbers on sourdough bread.
$7.25
ROAST BEEF SANDWICH (#338)
Lean roast beef, horseradish/Cheddar, lettuce, tomato & non-fat mayo.
$6.00 CHICKEN CEASAR WRAP
Grilled all natural chicken breast, with Romaine & traditional homemade eggless Caesar dressing in an Armenian spinach wrap
$6.00

PARTY TRAYS
SANDWICH ONLY PARTY TRAY (#700)
One sandwich per person. Each sandwich is cut in half & comes w/pickle spear & condiment packets. Choose from Classic Turkey, Ham, Norwegian, or Tuna sandwiches. (10-person min, substitutions for sandwiches permitted)
$6.00 SNACK PARTY TRAY (#701)
Assorted olives, carrots, broccoli, cauliflower, Black Forest Ham, low fat roasted turkey, rolled Genoa salami, Brie, Provolone, Cheddar, seedless grapes, crackers, avocado ranch dip & toothpicks. (10-person min)
$6.00
BUILD-A-SANDWICH PARTY TRAY (#702)
Comes with Black Forest ham, Low-Fat roasted turkey, salami, roast beef, lettuce, tomatoes, red onions, low-fat baby Swiss, Cheddar, Pavarotti, seeded whole wheat bread, baguettes & sourdough. With pickle spears & condiments. (10-person min)
$6.00 BUILD-A-SANDWICH PLUS THE WHOLE 9 YARDS PARTY TRAY (#703)
Black Forest ham, low fat roasted turkey, salami, roast beef, lettuce, sliced tomatoes, red onions low-fat Swiss, Cheddar, Pavarotti, seedless grapes, whole wheat bread, baguettes & sourdough bread. American potato salad & pasta salad. Chocolate chip, oatmeal, & peanut butter sandwich cookies, & brownies. With pickle spears & condiments. One sandwich & one dessert per person. (10-person min)
$8.00
SANDWICHES PLUS THE WHOLE 9 YARDS PARTY TRAY (#704)
Comes with your choice of sandwiches, plus American potato salad, pasta salad, seedless grapes, cookies (chocolate chip, oatmeal, peanut butter sandwich), & apple spice cupcakes. You get one sandwich, one salad, & one dessert per person. (10-person min.)
$8.50 NORWEGIAN MAKE-A-SNACK PARTY TRAY (#705)
Serves 25. Smoked salmon (approx. 1.7 lbs), capers, diced boiled eggs, cream cheese, herb crostini bread & crackers.
$34.00
NORWEGIAN CANAPE PARTY TRAY (#706)
Bite-sized finger food. Smoked salmon piled on top of a cream cheese caper/chive spread & Italian bread. You get 50 nibbles.
$55.00 CHEESE, CRACKER & GRAPES PARTY TRAY (#707)
Comes with a variety of cheese & crackers and grapes. (10-person min)
$4.00
100 SHRIMP PARTY TRAY (#708)
Fresh shrimp boiled & presented on lettuce with lemon & lime slices, with a bowl of cocktail sauce.
$57.00 FRUIT PARTY TRAY (#709)
Seasonal fresh fruit. (10-person min)
$2.75
DESSERT PARTY TRAY (#710)
Chocolate chip cookies, oatmeal cookies, peanut butter sandwich cookies and Belgian chocolate walnut brownies. (10-person min)
$2.25 SPECIAL OCCASION CAKE (#711)
Moist homemade carrot cake. (10-person min)
$4.00
 
SOUPS
HOMEMADE SOUP OF THE DAY (BOWL) (#211)
Call for selections.
$2.50

SIDES
CHEESE & FRUIT SNACK BOX (#720)
$3.50 CHIPS (#721)
Choose form Baked Lays, Regular Lays, Baked Cool Ranch Doritoes & Miss Vickie's Jalapeno chips. Crisps-dried -apple or pear chips
$1.00
SEASONAL FRUIT SALAD (#722)
5oz.
$1.25 LOW-FAT COLE SLAW (#723)
$1.25
LOW-FAT AMERICAN POTATO SALAD (#724)
5 oz. Made with non-fat mayo.
$1.25 BLEU CHEESE/BACON POTATO SALAD (#725)
5oz.
$1.25
PASTA SALAD (#726)
Sun-dried tomato/ feta/ kalamata olives and artichokes.
$1.25

DRINKS
FRESH BREWED TROPICAL ICED TEA - GALLON (#800)
One gallon, served with lemons, sweetners, stir sticks, ice and cups. Serves 10.
$9.00

CAN SODAS & WATER

Diet Coke, Coke, Sprit, Diet Sprite, Dr. Pepper, Lemon Aid

$1.00

DESSERTS
PEANUT BUTTER SANDWICH COOKIE (#600)
$1.35 CRANBERRY OATMEAL COOKIE (#601)
$1.35

CHOCOLATE CHIP COOKIE (#602)

SUGAR COOKIES

$1.35 BELGIUM CHOCOLATE-WALNUT BROWNIE (#603)
$1.50
LOW-FAT TIRAMISU (#604)
Available Mondays and Fridays only.
$3.25 BLACK & WHITE COOKIE/CAKE
$2.00
APPLE SPICE MUFFIN (#606)
$2.00

LEMON ICED POUND CAKE $1.75

LOW-FAT FRESH BERRY YOGURT PARFAIT $2.75

ASK ABOUT THE CAKE OF THE WEEK SLICES